Ten Things

This post comes as a result of a note from Aine of the blog The Evolving Spirit.Her blog was the recipient of what she calls an award, though I would call it a meme, which involved listing ten things that make her happy, then passing the meme on to ten other blogs. As I was sort of in two of her ten blogs, I'm only doing the listing part here at this one, and hoping that at Women On, where I also blog, we can come up with ten other blogs to send this to. This was a wonderful assignment, causing me to reflect on the many things in my life that daily induce happiness. The difficult part was choosing only ten of them!! I didn't include chocolate, or flowers, or bodysurfing....oops, I think this is cheating. So here are my chosen ten, and though I'm not officially sending this on, anyone who chooses to play is welcome to do so.


1. Children. Almost any old children, anywhere - and this includes babies. My own nieces, nephews, and grandchildren of course are great sources of happiness. But children anywhere, in the supermarket, airport, restaurants, playgrounds, always bring a smile to my face. They are often under-appreciated by those accompanying them, so I often try to bring a smile to their faces as well, making a silly face, whispering a bolstering word or just a grin.

2. Birds. Birding is one of my main pastimes, and I do it anywhere I am, including my backyard, where we often have large crowds at the birdfeeders, fountains, and in the big cottonwood. In the spring and summer I plant for them, and last summer's many different kinds of sunflowers brought flocks into the yard well into the fall.

3. Working in the garden. Working hard, getting dirty, sweating. In the spring and summer I work outside as much of every day as I can. Middle of the day in the full sun and heat is out, of course, but early morning and evenings are simply heaven. The hummingbirds keep me company as I work, so - there - that's two things at one time, garden and birds.

4. Rain. This one is a corollary to number three - as it is so dry here that I, along with all my plants, constantly yearn for rain. Whenever it actually rains, like this morning, I am so happy I often go out and dance in it. Well, not this morning, as it was quite too cold to dance. But my heart was dancing. We've had no rain all winter, so this week's storms are manna for all our dormant roots.

5. Green chile. This is strictly a Southwestern source of happiness. Since coming to NM I have discovered the joys of cooking with green chile, and am constantly experimenting. I love how it smells here in the fall, with green chile roasting in the parking lots of every market and farm stand. It is a wonderful smell, one that you can practically taste, saying ahhhhhhhhhhhh: tamales! stew! soups! warmth in the winter's cold!

6. Meaningful Work. I've done a lot of things in my life, but mostly I have taught. For the past ten years I have taught English to speakers of other languages, starting in Delaware, continuing here in NM. My current job is at the University of NM, teaching immigrant employees of the University, service employees for the most part - and wonderful people with such enthusiasm for learning this language, for helping their children with their schoolwork, for becoming citizens. This is work that makes me happy into the marrow of my bones. I love it.

7. Singing. Best of all is singing with a group, but so far I haven 't found a compatible group to sing with here. I tried one out, but didn't enjoy the music selections, and they expected the singers to learn parts a lot faster than I am capable of. So, I just put in a CD and sing along at the top of my lungs, or make up words to the tunes that are always playing on the jukebox of my mind. I sing when I'm happy, and it makes me happy to sing, so it's a full circle.

8. New Socks Especially in the winter, when my feet are always cold. We just got a bunch of delicious warm new boot socks on sale, they're great colors, soft and cozy, and every time I put on a brand new pair my feet and I hum with happiness.

9. Farmers' Markets. There is almost nothing more beautiful than the piles and basketfuls of freshly harvested vegetables and fruits, braids of garlic, loaves of bread, jars of jam, artisan cheeses, handmade pastas that show up every weekend, and some of the weekdays, at the growers' markets here in town. Even on a day when I don't purchase anything, just browsing the stalls, talking to the growers, smelling the earthy richness of it all makes an hour or two at the market a peak experience.

10. The Moon, which is currently a beautiful silver waxing crescent. It's not hard at all for me to understand why people once worshipped the moon - I think I probably still do worship it, in my fashion. The full moon rising over the mountains in the winter has been the subject of much famous photography, but nothing beats the breathtaking experience of seeing it in person.

Nature Deficit Disorder

Following is the text of a post that I wrote a year and a half ago, saved as a draft and just out of curiosity opened to read this morning. Yes, there are drafts from that long ago hanging around on my computer; I'm afraid it's true. Anyway, since I wrote this draft, many moons have come and gone, and this past summer was spent almost entirely outdoors in my gardens. It was the healthiest and happiest I've felt in a very long time. Ironically enough, now that summer has faded into deep autumn, the mornings stay dark and cold for entirely too long, and I'm back in the classroom much of the time, or preparing for time in front of my classes, I once again feel I'm experiencing Nature Deficit Disorder. I seriously miss getting out into the yard as soon as light breaks over the mountains, and staying there until the sun sinks behind the volcanos. My little beds of cool weather crops are growing apace, and this morning I thinned out the lettuce, chard and spinach, going to use the thinned-out babies in tonight's salad. There's lots of garden cleanup that needs doing before it gets much colder, and we made a start on it this past weekend. We've had some good hikes in the bright gold October weather, and hopefully will be able to continue to get some more in before the short afternoons grow shorter and colder. I need to do everything in my power to evade a winter of SAD (Seasonal Affective Disorder), and/or the lesser-known NDD (Nature Deficit Disorder)

Written in March of 2008
There is now a "social trend" called Nature Deficit Disorder, which so far is only associated with children.The term describes the human costs of alienation from nature, among them diminished use of the senses, attention difficulties and higher rates of physical and emotional illness, The term was coined by author Richard Louv, in his book Last Child in the Woods. According to Louv, our children's lack of connection to nature is causing what amounts to an epidemic of overweight depressed kids with high rates of attention disorders. I'm so far past childhood that I'll soon be eligible for Medicare, but as soon as I read about this disorder, I recognized it as exactly the condition in which I've been living far too long. The book is one I've been meaning to read, as a person blessed with quite a few young children in my life; but I realized as I read about NDD that just about the only time I myself venture very far into nature is when kids are visiting. That's when we hike in the mountains, go to the Biopark, bird along the river at the Rio Grande Nature Center.

The rest of the time I'm like the kids in Louv's book, cooped up in the artificial lights and indoor air of a classroom, or in my home office in front of the computer, not, in my case, playing video games, but reading and writing, ironically, about the environment. I have been reading so much about gloom and doom lately that I fear I am also suffering from yet another twenty-first century disorder: Eco-anxiety.

And so, it seems to me that it's time to get out of this chair, away from this computer, and experience more of "the environment" than the view of trees and birdfeeders, tops of mountains, cloudscapes, that lies outside the office window. It's fully spring here, some days even feels like we're already moving into summer.